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Sarah Smith
Mar 24, 20212 min read
Mindfulness for MENTAL Health
It’s no surprise that the nation’s mental health has taken a battering since COVID began and it’s now become a real problem. This is...
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Sarah Smith
Mar 19, 20212 min read
Mindset
M I N D S E T - Playing It Safe Vs. Taking A Risk Mindset involves the way we interpret the events we experience in our lives. It is...
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